The Single Serving

Show Us When You Are #GrillingLikeaPRO

by Montgomery Area Food Bank on 07/02/15

By:  Kristina Beaugh, MPH, Food Safety Education Staff, Food Safety and Inspection Service, USDA

Summer is finally here! I can smell those steaks and burgers on the grill already. While grilling outside with our friends and family can be fun, it can also lead to food poisoning.

This summer, the USDA Food Safety and Inspection Service is reminding Americans everywhere that “Grilling Like a PRO” is the safest and easiest way to grill. You can’t see harmful bacteria on your burgers, chicken, and steak—using a food thermometer is the only way to know that your food is safe to eat. The PRO method is an easy way to protect you and your family from foodborne illness.

P—Place the Thermometer!

When you think your food is cooked, check the internal temperature by inserting the thermometer into the thickest part of the meat (usually about 1.5 to 2 inches deep). If you are cooking a thinner piece of meat, like chicken breasts or hamburger patties, insert the thermometer from the side. Make sure that the probe reaches the center of the meat.

R—Read the Temperature!

Wait about 10 to 20 seconds for an accurate temperature reading. Use the following safe internal temperature guidelines for your meat and poultry.

Beef, Pork, Lamb, & Veal (steaks, roasts, and chops): 145 °F with a 3 minute rest time.

Ground meats: 160 °F

Whole poultry, poultry breasts, & ground poultry: 165 °F

O—Off the Grill!

Once the meat and poultry reach their safe minimum internal temperatures, take the food off the grill and place it on a clean platter. Don’t put cooked food on the same platter that held raw meat or poultry. Also remember to clean your food thermometer probe with hot, soapy water or disposable wipes.

When you and your family and friends are grilling outside this summer, upload a photo of your PRO food thermometer skills with the hashtag, #GrillingLikeaPRO.

Let’s spread the word about using a food thermometer and declare our freedom from foodborne illness!


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Posted in: Food Safety | Seasonal  Tagged: Food Safety | Summer

Taking Care of the ‘Greatest Asset’ of our National Defense

by Montgomery Area Food Bank on 05/04/15


As we get closer to Memorial Day (May 25, 2015) many of us naturally pause to remember those in the Armed Forces who have sacrificed, and are currently serving our nation in harm’s way to safeguard our freedoms and way of life.  

What you may not know is in 2000 Congress established The National Moment of Remembrance, which asks Americans, wherever they are at 3 p.m., local time, on Memorial Day, to pause in an act of national unity for the duration of one minute.   The time 3 p.m. was chosen specifically because it’s the time when most Americans are enjoying their freedoms on the national holiday.   

While we are in an appreciative and patriotic mindset, we may want to recall when data came out a few months ago indicating one-in-four Department of Defense families seek food bank assistance, and that many of us were surprised.  If we’re being honest with ourselves, the only actual surprise should have been that so many were unaware of this fact – especially since this is not a new reality. 

Any current and/or former Senior Enlisted servicemember who came up through the ranks or officer truly concerned about the young people in their charge, can tell you that our country’s young servicemembers and their families are having a rough time making ends meet, and have been for a long time. 

Many young servicemembers with a family easily qualify for assistance.  That’s a statement that should give us all pause.  Not to melodramatically belabor the point, but these are the same young families who have willingly raised their hands to “stand the watch” knowing full well that the likelihood of going into harm’s way is strictly a matter of when – not if.

At the same time many more of these same warriors refuse to seek or accept assistance, which again should give us pause, because we know there are untold others struggling who weren’t counted as seeking assistance at food banks!  The uncounted find receiving help as a source of personal embarrassment, because many feel inadequate if they cannot take care of their families.  Make no mistake – we are talking about families, not just one person in uniform. 

It’s almost cliché to hear someone say the most difficult job in the military is that of a military spouse.  Sometimes it seems the meaning is lost on those who have not walked in their shoes.  However, between long periods of masked panic associated with the uncertainty of whether your soulmate will ever return to you and your family, and the military’s cultural expectations of being ready, willing and able to manage to present a stable home – it’s easy to understand that each and every military spouse and family serves our nation right alongside their uniformed loved one.  As such, hearing that so many access food banks for assistance should alarm and arguably embarrass us – not them.

This is an issue which hopefully transcends politics.  Regardless of your stance regarding armed conflict, social entitlements providing assistance or the role of government, young servicemembers and their families defending one of the richest nations in the world – and our way of life - should never have to worry about putting food on the table.

When the most recent data came to light indicating that one-in-four DoD servicemembers do indeed deal with food insecurity, several reports added that Pentagon spokespersons responded by first wanting to look at the math – and then putting forward that within a narrowly-scoped, self-serving extraction from their own data – young servicemembers are doing fine compared to their civilian contemporaries. 

Unfortunately, nobody told the thousands of young enlisted families who don’t dare come forward with any contradiction to the chain of command.  Nor did anyone tell Feeding America (our national food bank headquarters) the originator of the survey, which brought this reality to light…again! 

So what can we do?  After all this is not the first time this reality has been brought to the public’s attention.  What’s the best way moving forward to ensure these young families don’t have to make choices between basic necessities or food on their tables?

Of course nothing long-lasting would be easy or immediate.  That said; when looking for a real solution it’s important to remember that this is not a new issue, so blaming current economic conditions or budgetary limitations simply doesn’t support taking care of what DoD leadership regularly hail as their greatest asset – their people. 

So, since DoD leadership has not been able to find the right motivation to find more creative and effective long-lasting solutions, maybe this is an issue best dealt with by the often effective pressure of real, in-depth “Congressional oversight” and then requiring continued reporting on the progress in making these changes to ensure sufficient nutrition for the DoD’s greatest asset.  

Of course, as the cycle goes, members of our government are most responsive to issues we constituents “encourage” them to address, with the promise of our own “oversight” to monitor that the changes we desire have been accomplished.   Do you know of any elected official who would relish the responsibility of explaining to constituents why they were unable to ensure the DoD secured sufficient funding to feed young servicemembers and their families, while the Military Industrial Complex is being fed? 

But, we constituents must make this an issue or there will be no change at all.  And then we’ll be surprised that nobody did anything when a future report indicates young families in the service are still seeking food bank assistance.   

This brings us back to Memorial Day and the National Moment of Remembrance, held at 3 p.m.  According to the Bill, the Moment of Remembrance isn’t meant to replace traditional Memorial Day events.  Instead, it’s meant as an act of national unity in which all Americans, honor those who died in service to our nation.

If you’ve read this far, then I’ll share with you that I observe the National Moment of Remembrance, and encourage others to consider joining me every year.  I can also tell you that we don’t have to only remember those who gave their lives in service to their country during Memorial Day.  We can honor Veterans who are still alive for their sacrifices and even active duty members  who are still serving, so we may enjoy our way of life. 

One tangible way to honor those still in service to our nation is to support those one-in-four DoD families who are seeking food bank assistance.  It seems sadly ironic that Memorial Day is often associated with outdoor barbecues, and generally having a great time with family and friends - overeating  a little or maybe even enjoying a trip to the lake, when you consider those one-in-four families.

The Montgomery Area Food Bank (MAFB) service area includes 35 of Alabama’s 67 counties.  Within those counties are military families serving in support of Maxwell AFB and the Army’s Fort Rucker and Fort Benning.  MAFB is associated with literally hundreds of local community agencies and we provide food assistance as well as other forms of support ranging from baby food and diapers to basic necessities like toiletries.   You’re already on our Web site.  All you have to do is click on our DONATE link, which can be found near the top of almost every page.  And no; you don’t have to wait until Memorial Day or the National Moment of Remembrance.  If you do donate – thank you.  And as we used to say in the Navy…”Good on ya!”

Written by Al Bloom Grant Writer/Media Relations Coordinator

A Dirty Solution?

by Montgomery Area Food Bank on 03/16/15

Our last issue of this newsletter talked about the importance of families. We spoke about how MAFB recognizes the relationship between the family unit and the family meal, with food as the connection. Whether your family is large or small, food serves as the focal point – during daily meals as well as special occasions. We unquestionably use food to celebrate, but along with the need to breathe, the need to eat is a top necessity…. You can’t opt out of the need for food.
As America has changed, our relationship with food has changed. In today’s world we make a list, go to the store, and get what we need. We have forgotten that there are other ways to put food on the table and that we have the capability of participating in that process. An ideal system would connect people with food, and would do it in a way that re-awakens our resolve for independence. The ultimate solution to hunger would do more than just dole out food. It would reconnect us and remind us that we can play a role in feeding ourselves, and that food does not HAVE to originate in a grocery store. A look back at our history will show that we have faced this challenge before – and that we answered that challenge with amazing success.
In 1941, America was grappling with one of the most difficult eras in our history. We were at war, and as American citizens, we wanted to be an asset to our nation, rather than a liability. We did not ask to be rescued – but rather understood that we had to be our own heroes. We understood that if we wanted America to survive the hard times, we could not allow a spirit of dependency to take over. We also recognized that hard work and sacrifice was not a bad thing or something to avoid, but was a good thing that strengthened and united us.
In March 1917, Charles Lathrop Pack organized the US National War Garden Commission and launched the war garden campaign. Set in motion during the WWI era and known as “Liberty Gardens”, as “Victory Gardens” during WWII, and “Relief Gardens” during the Great Depression – these gardens sprang up everywhere. People plowed front yards, lawns, back yards, flower gardens and vacant lots to grow their own vegetables. Even public land was put to use, from the lawn at San Francisco City Hall to the Boston Commons to portions of San Francisco's Golden Gate Park. San Francisco's Victory Program became one of the best in the country. There were over 800 gardens in Golden Gate Park. Every park in the city had gardens and many vacant lots were used for growing vegetables.
By 1943, Victory Gardens were producing 8 million tons of food. These gardens relieved the pressure on public food supply brought on by the war. They were a “morale booster” - in that gardeners felt empowered by their contribution of labor and rewarded by the produce grown, and produced up to 41 percent of all the vegetables consumed in the nation. Think about that for a minute. 41%. WOW!
MAFB is constantly searching for ways to relieve hunger. Ideally, we will see our clients realize that they have the power to change their own lives. Our desire is for them to recover the faith in themselves, and to put that faith into action—through the hard work and creativity that results in liberty from the limitations they may not even realize were there. There is great possibility within the “Victory Garden” concept that can provide one pathway to that goal. Will it solve all of the problems that poverty creates? Obviously not. But, it can certainly be one of the pieces of the puzzle we work on every day toward that end.


Gretchen Kindrick
Programs & Publications Coordinator
E.N.D Program Coordinator 

MAFB is a 501(c)(3) non-profit organization and an equal opportunity employer and provider. Any donations made through our website are done so through a secure server. We never sell or rent our supporter's names. 
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